At Denville Medical, your licensed physical therapist's goal is to maximize your body's structure and increase its overall function for long-term health. To accomplish this, our physical therapists combine traditional and innovative techniques focused on increasing muscle strength and improving the body's range of motion. Our goal is to discover the root cause of your pain or mobility problems. That way, we can address the true reason why you need physical therapy, and work towards achieving long-lasting relief.
Of course, we understand that every patient is different. Your doctor can provide expert care in an encouraging environment by creating a customized treatment plan for you using modern, evidence-based research.
Some common reasons why patients need physical therapy at Denville Medical include:
1.
Sports Injuries Whether you are on the varsity team of your high school football team or a professional athlete, sports injuries are serious business. Our doctors and physical therapists will develop a plan to help you heal properly, so you can get back in the game sooner rather than later.
2.
Pre and Post Operation With decades of combined experience, our physical therapy experts know that there is a time for gentle healing and a time for aggressive physical rehab. Whether you are scheduled for surgery or have recently been released from the hospital, our therapists are here to help you recover, one step at a time.
3.
Neurological Issues At Denville Medical, we treat much more than sports-based injuries. Whether you're suffering from Multiple Sclerosis, Parkinson's, or a vestibular problem, our therapists are trained and certified to help you regain your body's optimal functionality.
Physical Therapy Services
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- Physical Therapy FAQs
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- Don't Settle for Mediocre Physical Therapy
Live Life to the Fullest with Physical Therapy in Dover, NJ
Life has a habit of throwing us curveballs. Sure, some surprises only hurt your bank account, like expenses around the home. But more serious incidents, like car wrecks, can inflict physical injuries causing long-term pain. Injury-related problems like neck and back pain affect many Americans daily. Even worse, many hardworking people turn to addictive pain medication and invasive surgeries for relief, only to find themselves deeper in a hole.
If you're in chronic pain or suffer from range of motion problems, you should know that options are available for safer, more effective pain relief. One of the most commonly used solutions is physical therapy. The main goal of physical therapy is to maximize your body's mobility and increase overall function. In order to accomplish this, physical therapy techniques focus on improving range of motion and building muscle strength.
Physical therapy helps people of all ages with illnesses, medical conditions, or injuries that limit their mobility and body functionality. At Denville Medical and Sports Rehabilitation Center, our doctors and physical therapists create customized physical therapy programs to help patients reclaim their lives.
When combined with diet and exercise, many patients are able to enjoy activities that they only thought possible with youth.
Some of the most common techniques that physical therapists use to help patients include:
- Manual Therapy
- Trigger Point Therapy
- Orthotics
- Percussion Massages
- Flexion and Distension
- Cupping
- Bracing
- Heat and Ice
- Much More
Let's take a closer look at how physical therapy can help a wide range of painful conditions:
Physical Therapy for Neck Pain in Dover, NJ
From improper ergonomics at your office desk to injuries sustained in car wrecks, neck pain is a widespread problem. Taking the proper preventative steps to deal with pain provides relief and can prevent the need for surgery or medication.
Generally, there are two kinds of neck pain: chronic and acute. Acute pain shouldn't last for more than six weeks, while chronic pain can last months or even years. Physical therapy is one of the most recommended treatments for neck pain. Treatments often involve reducing neck exercise, strength training, and stretching. If you're suffering from acute or chronic neck pain, it's important to have tests done by a physical therapist to determine the extent of your injury.
Neck pain is caused by a wide range of problems, like:
- Stress
- Poor Posture
- Sleeping Position
- Office Work at Desk
- Tucking Phone During Calls
- Accidents
- Trauma
- Nerve Compression
After identifying the underlying cause of your condition, your physical therapist will develop a comprehensive treatment to address your pain and provide long-term relief.
Physical Therapy for Back Pain in Dover, NJ
Back pain is one of the leading causes of disability in America. Back pain can start innocuously as a small muscle ache but can quickly become a more serious problem that disrupts daily life. Like neck pain, the best way to address the issue is to understand the root cause so that surgery is avoided.
Also like neck pain, back pain is either chronic (longer than six weeks) or acute (less than six weeks). Back pain can be caused by a number of events, like lifting a heavy item or simply sitting wrong for too long. To determine the extent of your injuries, you will need one or more diagnostic tests, like X-rays or MRI scans. Once the root cause of your condition is revealed, your physical therapist will work with Denville Medical doctors to create a treatment plan tailored to your body.
Common conditions linked to back pain include:
- Arthritis
- Sciatica
- Herniated Discs
- Bulging Discs
- Pinched Nerves
Physical Therapy for Herniated Discs in Dover, NJ
Experiencing a herniated disc is something most people dread, but many have to endure. Luckily, PT plays a significant role in herniated disc recovery. Physical therapy not only provides immediate pain relief, it teaches patients how to condition their bodies to avoid worse injuries.
At Denville Medical, our physical therapists and doctors have years of experience helping patients rehabilitate from herniated discs. Patients benefit from several time-tested techniques to relieve pain.
After diagnostic testing, active and passive treatments can include:
- Hot and Cold Therapy
- Muscle Strengthening
- Core Stability
- Nerve Stimulation
- Deep Tissue Massage
- Traction Therapy
Physical Therapy for Hip Pain in Dover, NJ
Do your hips feel uneven or misaligned? Do you suffer from hip stiffness or pain when the weather changes? Are you having trouble getting around the house like you used to? Your hips bear most of your weight, so it's no surprise that hip pain is very common among Americans.
Fortunately, physical therapy has been proven to provide relief for people dealing with acute or chronic hip pain. As with other forms of pain, you will need diagnostic testing to determine the extent of your hip problems.
Some common causes of hip pain include:
- Trouble Walking or Going Up Stairs
- Limping
- Difficulty Sleeping
- Hip Tenderness
- Lower Back Pain
- Reduced Range of Motion
Once your hip issues are properly diagnosed, it's time to find relief. Denville Medical & Sports Rehabilitation Center offers several custom solutions, including acupuncture, chiropractic care, and personalized physical therapy.
Physical Therapy for Knee Pain in Dover, NJ
Like hip pain, knee pain is a common condition in the U.S. and affects millions of people every year. Pain in the knee is caused by many things, including strains, injuries, age, and repetitive trauma. Sometimes, there's no apparent reason for knee pain. When it occurs, you may experience limited knee functionality, like difficulty standing, walking, sitting, and walking up and down stairs.
There are many conditions associated with knee pain, including:
- Gout
- Arthritis
- ACL Tears
- MCL Tears
- Flat Foot
- Baker’s Cysts
- Tendonitis
If you notice symptoms like clicking or popping sounds, locking, inflammation, or sharp pains in your knee, physical therapy might be your best bet for relief.
Pre-Surgical vs. Post-Surgical Rehabilitation in Dover, NJ
Sometimes, surgery is the only option a patient can choose to alleviate pain from injuries and accidents. When this is the case, physical therapy plays a vital role before and after surgery.
- Pre-Surgical Physical Therapy: Also called “pre-hab,†this therapy aims to prep the body for a major event or situation, like surgery. Pre-hab lets the knee withstand surgery easier, paving the way for smooth recovery time. If you need reconstructive surgery on your knee, you might take several weeks of PT exercise to maximize your knee's flexibility and wellness prior to surgery.
- Post-Surgical Physical Therapy: After surgery, contact Denville Medical to schedule a course of post-surgical rehabilitation. That way, you can build off the work you began with pre-hab. After surgery, it's crucial to keep moving to whatever degree your doctor considers safe. One of the best ways to do so is with custom post-surgical physical therapy, which fosters swifter, more streamlined recuperation.
Physical Therapy FAQs
To help you get a better sense of the scope of our physical therapy treatments, we're listing some of the most frequently asked questions that we receive at Denville Medical:
Answer : While some physical therapists rely on outdated techniques to treat patients, our team uses a combination of tried-and-true methods and modern strategies, including:
- Trigger Point Therapy
- Sports Massage
- Joint Mobilizations
- Heat & Ice
- Cupping
- Bracing
- Radial Pulse Therapy
- Myofascial Release
- The Graston Technique
- SOT Technique
- The Carver Technique
- The Diversified Technique
- The Activator Technique
Answer : During your first visit with our physical therapist, we will complete a series of tests and screenings to establish a baseline for your care. You can expect to complete stability screenings, strength tests, and computerized range of motion tests. These tests ensure your doctor understands how your muscles are functioning. Once complete, your therapist will create a custom treatment plan for your physical therapy, so we can move forward with your care. During your time at Denville Medical, you should expect adjustments to your treatment plan as you make progress.
Answer : We get this question a lot, and we can certainly understand why. Unfortunately, we cannot provide you with an exact answer because every patient has different needs relating to their injuries and issues. Your level of stability and functionality depends on your condition, your goals, and your motivation to heal. For acute pain, patients typically experience relief in 2-3 weeks. Patients with forms of chronic pain usually feel optimal results after their first full course of therapy (4-6 weeks). Since our goal is to achieve maximum medical improvement, our doctors continuously monitor your progress and adjust treatment accordingly.
Live Pain-Free and Happy with Physical Therapy in Dover, NJ
Whether you're dealing with chronic knee pain or acute back pain, relief is in sight. Rather than dangerous medicines and invasive surgeries, we specialize in non-surgical treatments like physical therapy. Our team of physical therapists, chiropractors, acupuncturists, and primary care doctors have years of experience and work hand-in-hand to give you real pain relief.
If you're sick and tired of living life full of physical pain, now is the time to act. Don't let your body deteriorate – find your new lease on life at Denville Medical and Sports Rehabilitation Center.
973-627-7888
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161 East Main Street, Route 53, Denville, New Jersey 07834
(973) 627-7040
OPENING HOURS
- Mon 9:00am-2:00pm – 3:00pm-7:00pm
- Tue 9:00am-1:30pm – 3:00pm-7:00pm
- Wed 9:00am-2:00pm – 3:00pm-7:00pm
- Thu 9:00am-2:00pm – 3:00pm-7:00pm
- Fri 9:00am-2:00pm – 3:00pm-7:00pm
- Sat 9:00am – 1:00pm
- Sun Closed